benefits of walking barefoot
- drawing electrons from the earth improves health
- earthing changes the electrical activity in the brain, as measured by electroencephalograms
- grounding benefits skin conductivity, moderats heart rate variability, improves glucose regulation, reduces stress and boosts immunity.
- earthing increases the surface charge of red blood cells
- it just feels really nice to walk through thick grass or soft sand or squishy moss
(Source: plantstho, via reeefer-madnesss)